Whether you are a parent or a childcare provider acting in loco parentis, your job remains the same: to provide a safe, stimulating environment for the child or the children under your care. But does our job stop there?
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As adults we all know that physical exercise is very important for our health and well-being. It keeps our heart and lungs healthy and strong, improves and maintains our muscle tone, and can elleviate stress and anxiety. A child will also benefit from exercise in a similar way.
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